House of Speed specializes in developing measurable results in athletic performance for both teams and individuals. Our certified trainers educate, train and develop correct Athletic Movement with scientifically proven programs. Building improved balance, agility, speed, power and explosive kinetic body movement will keep you in the game.
Increasingly Student Athletes have training upside down, working on specialty skills and ignoring athletic movement and performance conditioning. Central Nervous System training to be quick, fast and explosive is not being taught by the majority of coaches due to limited available time. House of Speed is ready to assist you in training for both sport specific training and overall athletics.